Tag Archive: environment

WHY EAT LEGUMES?

June 4, 2019 10:36 am Published by Leave your thoughts

Legumes … An ingredient that played an integral part in our grandparents’ diet but has been long since forgotten! And yet, legumes have loads of benefits, for our health and our planet. 1. Legumes are a source of plant protein! It fills the same role as animal protein: the essential building blocks for much of the... View Article