RECIPE: MILLET SALAD WITH HARI&CO GREEN LENTIL BALLS

Preparation time: 10 minutes

Cooking time: 30 minutes

Quantity: 1 serving

> INGREDIENTS:

For the millet salad:

• 70 g uncooked millet
• 30 g fennel
• 1/2 shallot
• 1 tsp. lemon juice
• 1 tbsp. olive or sesame oil
• 1 tsp. cider vinegar
• Salt and pepper
• 10 g raisins
• 10 g crushed almonds

For the carrots:

• 2 carrots
• 1 tbsp. olive oil
• 1/2 tsp. sugar
• 1/4 bouillon cube
• 1 tsp. soy sauce
• 1/2 tsp ground cumin
• 1/2 bunch of fresh parsley
• Salt and pepper

For the side:

• 6 HARi&CO Green Lentil Balls

> PREPARATION:

Prepare the millet salad:

1. Rinse and place the millet in a saucepan with twice its volume of water. Bring to a boil, then reduce heat to low, cover and cook for about 20 minutes until all the water is absorbed.
2. Place the cooked millet in a bowl and add the finely diced fennel, chopped shallot, lemon juice, oil, vinegar, salt, pepper, raisins and crushed almonds.

Prepare the carrots:

1. Peel the carrots and cut into ¼ inch rounds.
2. Heat the olive oil and sugar in a frying pan. Then add the carrots, the crushed bouillon cube and a cup of water. Simmer uncovered for about 30 minutes until the carrots are tender, stirring occasionally. If necessary, add a little bit of  water during cooking.
3. When all the water has evaporated, add the soy sauce, cumin and finely chopped parsley.

Assembly:

1. Brown the HARi&CO Green Lentil Balls in a dry pan.
2. Serve the millet salad warm or cold with the carrots and HARi&CO Green Lentil Balls. Perfect for a healthy lunch!

Recipe by Alice Pagès

Enjoy your meal!