Preparation time: 15 minutes
Cooking time: 10 minutes
Quantity: 1 burger
> INGREDIENTS:
For grilled vegetables:
- 1/4 zucchini
- 1/4 red bell pepper
- 1 tbsp. olive oil
- 1 tsp. thyme
- Salt, pepper
For the carrots:
- 1 small carrot
- 1 tsp. lemon juice
- 1 tsp. sesame oil
- 1/4 tsp. ground cumin
- 1 tsp. sesame seeds
- 1 small handful of raisins
- A pinch of salt
For the curry sauce:
- 2 tbsp. of non-dairy yogurt
- 1 tsp. mustard
- 1/2 tsp. curry powder
- 1 tsp. maple syrup / agave / honey
- A pinch of salt
For the burger:
- 1 HARi&CO Green Lentil burger patty
- 1 burger bun
- Fresh cilantro
> PREPARATION:
Prepare the roasted vegetables:
- Preheat the oven to 400°F.
- Wash and slice the zucchini and bell pepper. Lay them flat on a baking sheet lined with parchment paper. Drizzle with olive oil and sprinkle with thyme, salt and pepper.
- Roast for 10 minutes, flipping vegetables halfway through.
Prepare the carrots:
- Peel and grate the carrot.
- Add the remaining ingredients, add finely chopped raisins and mix well.
Prepare the curry sauce:
Mix all ingredients in a small bowl and stir until smooth.
Assembly:
- Cook the HARi&CO Green Lentil Patty in a pan with a little bit of oil.
- Cut the bun in half and toast it quickly.
- Assemble the burger with the curry sauce, the HARi&CO Green Lentil Patty, the roasted vegetables, the grated carrots and a few fresh cilantro leaves on top.
Recipe by Alice Pagès
Enjoy your meal!
