Preparation time: 10 minutes

Cooking time: 20 minutes

Quantity: 1 bowl


For quinoa:

  • 50 g dry quinoa
  • 100 ml of water
  • 1/2 tsp. ground turmeric
  • 1/2 tsp. ground cumin
  • A pinch of salt

For the fried sweet potato:

  • 1/2 sweet potato
  • 1 tbsp. olive oil
  • Salt, pepper

For the sauce:

  • 2 tbsp. almond butter
  • 1 tbsp. soy sauce
  • 1 tsp. lemon juice
  • 1/2 tsp. garlic powder
  • 1/4 tsp. ground ginger

For the bowl:


Prepare the quinoa:

  1. Rinse and drain the quinoa.
  2. Place quinoa and water in a saucepan. Bring to a boil and reduce heat to low. Simmer for 12 minutes, remove from heat, cover and let expand for 5 minutes.
  3. Add turmeric, cumin, salt and mix.

Prepare the fried sweet potato:

  1. Peel the sweet potato and cut it into medium-sized cubes.
  2. Heat the oil in a frying pan and sauté the sweet potato cubes for 5 minutes over high heat. Then reduce the heat to low, cover and cook slowly for 15 minutes. Add salt and pepper.

Prepare the sauce:

Mix all ingredients in a small bowl and stir until smooth.


  1. Fry the HARi&CO Green Lentil Balls in a pan with a little bit of oil.
  2. Arrange your bowl with the quinoa, fried sweet potato, HARi&CO green lentil balls, broccoli and a few slices of beet. Garnish with chopped fresh parsley and sesame seeds and serve with the sauce.

Recipe by Alice Pagès

Enjoy your meal!

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