also called “dried vegetables,” belong to the Fabaceae family, including trees, shrubs, or grasses = whose fruits grow inside pods.
Beans can be broken down into three broad categories: lentils (green, red, black, etc.), beans (white, red, black, fava, etc.) and dried peas (chickpeas, split peas, etc.). In short, there is something to suit all tastes!
But why are we so keen on reintegrating beans into current food trends? Because they are incredibly good! That’s right, good for you and good for our planet.