Right now, we consume more protein than we actually need. In fact, the average intake is 90 g/day instead of the suggested maximum of 53 g. Animal protein is largely responsible for this intake. To reduce the portion of animal protein on our plates, we suggest consuming more plant protein by eating more legumes! Here... View Article
HARi&CO introduces the 5 benefits of legumes for your body: a source of protein, micronutrients, fiber, and much more! 1. LEGUMES ARE A SOURCE OF QUALITY PROTEIN Protein plays an essential role in our bodies in that it is the primary component of human body tissue like the skin, bones, muscles, etc. It also comes... View Article
Our mission: One of our missions is to promote more sustainable agriculture. And for us, this happens especially through helping develop the organic French legume industry. We believe in a global approach to our industry and support upstream agricultural activities in order to assist producers. In our sourcing activities, we contract multi-year partnerships with farming co-ops that hope to... View Article
European Sustainable Development Week is held every year from May 30th to June 5th. It’s an opportunity to hold events that raise public awareness about sustainable development and highlight the 17 Goals set forth in the 2030 Agenda. The 2030 Agenda The 2030 Agenda is a global sustainable development plan that established 17 Goals to reach by 2030. In September... View Article
Legumes … An ingredient that played an integral part in our grandparents’ diet but has been long since forgotten! And yet, legumes have loads of benefits, for our health and our planet. 1. Legumes are a source of plant protein! It fills the same role as animal protein: the essential building blocks for much of the... View Article
