Preparation time: 10 minutes Cooking time: 20 minutes Servings: 4 hot dogs > INGREDIENTS: Marinara sauce: 2 garlic cloves 1/2 onion 1 tbsp olive oil 800 g crushed tomatoes 2 tbsp tomato paste 1 tbsp balsamic vinegar 1 tbsp dried oregano 1/4 tsp salt 1/8 tsp ground black pepper 6 fresh basil leaves Caramelized onions:... View Article
Preparation time: 20 minutes Cooking time: 20 minutes Servings: 4 servings, to share > INGREDIENTS: Cheesy sauce: 2 medium potatoes (250 g) 1 medium carrot (100 g) 1/3 cup raw cashews 1/4 cup plant-based milk 1 tbsp mustard 1 tbsp olive oil 2 tsp apple cider vinegar 2 tbsp nutritional yeast (optional) 1 tsp garlic... View Article
Preparation time: 15 minutes Cooking time: 5 minutes Servings: 4 burgers > INGREDIENTS: BBQ sauce: 1/2 cup tomato paste 1 tbsp apple cider vinegar 1 tbsp soy sauce 1 tbsp maple syrup 1 tsp smoked paprika powder 1 tsp garlic powder 2 tbsp water Lime mayonnaise: 1/2 cup vegan mayonnaise 1 tbsp lime juice 1/2... View Article
Preparation time: 10 minutes Cooking time: 10 minutes Servings: 4 servings > INGREDIENTS : Waffles: 1 3/4 cup almond or soy milk 1 tsp apple cider vinegar 1/4 cup vegetable oil 1 tbsp maple syrup 2 cups all-purpose flour 2 tbsp ground flax seeds 2 tsp baking powder 1/4 tsp salt 2 tbsp minced rosemary... View Article
Preparation time: 30 minutes Quantity: 1 sandwich > INGREDIENTS: For the almond ricotta: 80 g raw whole almonds 30 ml of water 1 tbsp. olive oil 1 tbsp. lemon juice 2 tbsp. malted yeast 1 tsp. garlic powder 1/4 tsp. salt 1 pinch of pepper For the sandwich: 1/2 baguette 3 slices of marinated pepper... View Article
Preparation time: 15 minutes Cooking time: 20 minutes Quantity: 6 tartlets > INGREDIENTS: For the ratatouille tartlets: 1/2 onion 1/2 clove of garlic 1 tbsp. olive oil 1/2 red bell pepper 1/4 zucchini 50 g corn starch 60 g chickpea flour 1 tsp. turmeric 1 tsp. garlic powder Salt, pepper 150 ml non-dairy milk 1... View Article
Preparation time: 15 minutes Cooking time: 15 minutes Quantity: 2 servings > INGREDIENTS: For the quinoa tabbouleh: 100 g dry white quinoa 1/2 onion 80 g fennel 100 g cucumber 2 apricots 1/2 bunch of fresh parsley 1/2 bunch of fresh cilantro 1/2 bunch of fresh mint 1 handful of crushed toasted almonds 1 tbsp.... View Article
Preparation time: 5 minutes Quantity: 6 skewers > INGREDIENTS: For the skewers: 6 melon balls 3 cherry tomatoes 6 fresh basil leaves 6 HARi&CO Green Lentil Balls For the cocktail sauce: 60 g plain non-dairy yogurt 15 g tomato paste 1 tsp. balsamic vinegar 1 tsp. maple syrup 1 tsp. soy sauce 3 drops of... View Article
Preparation time: 10 minutes Cooking time: 30 minutes Quantity: 1-2 servings > INGREDIENTS: For the spring vegetables: 1 carrot 1 potato 1/4 white onion 1 tbsp. olive oil 1 pinch of nutmeg powder Salt and pepper 100 g peas (fresh or frozen) 3 sprigs of fresh chervil For the lemon sauce: 2 tbsp. plant-based yogurt... View Article
Preparation time: 10 minutes Cooking time: 1 hour Quantity: 2 servings > INGREDIENTS: For the tian: 2 large tomatoes 1 zucchini 1 small eggplant 1 medium sweet potato 2 cloves of garlic 2 tbsp. olive oil 1 tbsp. of herbes de Provence 1 tsp. salt For the side: 2 HARI&CO red bean patties A handful... View Article
